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Looking through the Smoking Mirror
12 week 1:1

Journey within your Inner Realms

to find New Horizons 

Welcome! If you are looking to embark on a journey of self-discovery and empowerment, you have come to the right place. I help souls who are ready to master their inner world and make the necessary shifts to create a more fulfilling life. Together, we will explore the depths of your being and uncover the limiting beliefs and thought patterns that are holding you back. My goal is to support you as you step into your full potential and create a lifestyle that aligns with your true desires.

Grow Your Vision

Have you ever felt a deeper calling within yourself, especially in your practices, while sensing a misalignment with your external surroundings on your healing and embodiment journey? 

Embark on a profound journey tailored for souls prepared to dive into their inner realms and transition into a holistic lifestyle.

Secure your spot for our 12-week expedition delving into the inquiry of your inner world.

Join me on a journey towards your self-discovery and holistic transformation 
Payment Plan Option Available 

Mountain Peak

 Within these sacred one-on-one containers, you'll immerse yourself in elemental embodiment sessions, guided meditations, and personalized movement and breathwork experiences. Through a tailored wellness plan, which includes a Dosha quiz and insights into your current Ayurvedic constitution, you'll receive guidance on health habits, herbal support, nutrition, and supplements. Our sessions are also enriched with self-reflective journaling and prompts, fostering deep transformative change. Together, we'll embrace new mindsets, and manifest your vision into reality.

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The Journey of walking yourself Home

  • (9) Holistic Coaching Session ​

  • (3) 1:1 Elemental Embodiment Online Sessions 

  • Access to Discounted Supplements

  •  Weekly Homework (20-40 mins) to help Inquiry and Integration  

  • Customized Wellness Plan including

  • Elemental Nutrition Diet Shifts Ayurvedic base  ​

  • Self Care Practices & Tools 

  • Discounted rate for Fall 2024 Elemental Embodiment Retreat

The Journey

Month 1: Body -Earth/Water 

Opening Grounding Ceremony - Love thy Self

Elemental Diet - eating for your dosha

Dinachariya and Kaizen

Energy and Productivity

Walking the Wellness Wheel

​Embodiment Session - Our Inner Waters

Month 2: Mind - Air/Eather

Ikigia and clarity 

Witnessing what holds you back

Detangle Old Beliefs

Visioning the New You Session

Month 3: Spirit - Fire

Your Relationship with the Unseen

and the Mystic

 Exploring our Inner World and Intuition

Influence and Courage  

Embodiment & Closing Ceremony ​​

​Is this Journey for You?

 

Would you like to align with your inner sense of purpose and growth?

Would you like discover ways to achieve balance in various aspects of your life?

Would you like successfully nurture healthy relationships, self-care routines, and learn to celebrate your achievements?

Would you like to feel supported and connected on your healing and personal growth journey?

Would you like find clarity and direction in your life's purpose and your role within it?

 

Remember, you're not alone if you resonate with any of these questions.

Take a moment, pause, and take a deep breath. Imagine yourself arriving at a serene space within, where peace and wholeness envelop you. Feel the deep connection to your authentic self blossoming within you. Experience the profound understanding and alignment with the truth of who you are. Sense the growing strength and empowerment radiating from within, as you embrace and love yourself more deeply than ever before. You're on a journey of self-discovery and self-love, and every step brings you closer to your true essence

Join your Soul Tribe for this Journey into your Embodiment.

“Though the visible whole has come out from that Invisible Whole, yet the Whole remains unaltered.”

Swami Paramananda-

The Upanishads

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