Wellness Plan customized for YOU
Individual therapies are designed to support your personal practice with diet and lifestyle recommendations tailored to you.
An Ayurveda Wellness consultation may include holistic lifestyle counseling, customized diet and herbal remedies, digestive wellness, and rejuvenation, (Rasayana), sleep hygiene, stress reduction and self-care, and subtle energy therapies.
Grow Your Health
When we live in harmony with Natures Laws, we align with a deep support that optimizes our energy, immunity, and even our natural state of happiness.
Looking at the balance of the five elements in the bodymind we find:
Ayurvedic Integration Session
This 75 minute Holistic Ayurvedic Integration Session, We sit within Holistic modalities where we move from a space that tends to the whole, which is the Spiritual, Mental, Emotional & Physical Body. Where you bring forward what is present and what is calling for support & we create a wellness plan for you.
Including 8 to 12 therapeutic recommendations that are most important for improving health and a step by step guide to integrate within your Life’s Journey
Also Customized Nutrition Plan Table of foods recommended for the current season and your body type & Practice Remedies List and Reading material to assist within your healing Journey
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$225
Elements within and without-
prithvi (earth), jal (water), agni (fire), vayu (air), and akasha (ether or space)
“Though the visible whole has come out from that Invisible Whole, yet the Whole remains unaltered.”