My mission is to help you build a strong foundation of health and wellbeing, while also giving you the tools and knowledge to maintain . I create an environment of collaboration, compassion, and trust, so that you can feel empowered to make positive changes in your life. I am dedicated to helping you create a life of balance and harmony to reach your highest potential.
MISSION
About me
I'm a therapeutic Ayurvedic counselor, herbalist, and somatic yoga teacher who has delved into belief and shadow work, drawing wisdom from Toltec teachings and practicing quantum healing through Theta Healing and co leads empowering workshops and retreats worldwide. I'm a NAMA certified Ayurvedic practitioner, Clinical Herbalist and certified yoga instructor. I am continually integrating new techniques, and honing my craft. My approach to health and wellness are rooted in a blend of ancient science and vitality practices and the leading edge of science in mental health and mindset. By integrating both, I help you find the perfect balance and harmony within your body and mind, encouraging you to explore self-inquiry and achieve self-mastery for the ultimate state of wellness.
As a student of life, my journey began with a fascination of humanity and healing, leading me from humanities and anthropology to ethnobotany and herbalism. I delved into understanding our full human potential, questioning how we can tap into more than 5% of our brains and explore beyond so-called junk DNA. I firmly believe that unlocking hidden beliefs in our subconscious and cultivating positive habits can propel us toward becoming our best selves.
For over 16 years, I've been devoted to learning and practicing diverse techniques for self-discovery and healing, while traveling and attending different lineage based schools. In the past 12 years I have dedicated extensive hours to teaching and mentoring others on a path to wellness. My practice is based on the belief that every person has the power to heal themselves, and I am here to help guide them in that journey. I use my knowledge to create personalized health plans that meet your unique needs based on your body type, lifestyle, and health goals. I believe that when we look at our whole selves, we can tap into the innate wisdom of our bodies and find the answers we need. Over the years, I've worked with clients on belief work and Herbal/Ayurveda individually, and now, I've innovatively integrated them for a comprehensive approach. As I continue to traverse the path of self-discovery and guide others on their journeys.
Come back home to your SELF, where your mind, heart, and body can sit in wholeness once again.
The "WORK"
Ayurveda is derived from Sanskrit and the term is composed of two words, āyus, "life" or "longevity", and veda, "knowledge", translated as "knowledge of life and longevity". In Ayurveda it is believed that a perfect balance between the nature elements and the Tridoshas of the human body should be maintained for a healthy state of living by following the principles of divine wisdom.
In the Himalayan Lineage of Sri Vidya tantra, there is a universal and timeless message of inner discovery and self-transformation. “Humanity thrives on three principles that lie at the heart of all human life: inner strength, cheerfulness, and selfless service.”
Toltec tradition emphasizes the fact that the world is a vast energy system. The three Toltec Masteries are Awareness, Transformation, and Intent. With these keys you can transcend your limitations and experience yourself as the Creator of your Life.
Western herbalism emphasizes the effect of herbs on individual body systems. Also known as Botanical Medicine or Phytomedicine, using a plant's seeds, berries, roots, leaves, bark, or flowers for medicinal purposes. Herbalism has a long tradition of use.
Theta Healing is essentially applied quantum physics and is the perfect combination of spirituality and science. It is a technique based on the idea that the beliefs in a person's conscious and subconscious mind directly impacts their emotional well-being, which may impact their physical health.
Who is Entera Wellness
ENTERA - That which is complete, that which is not missing any part or piece that normally form it, nor is it split, divided or broken. That which covers all aspects or the maximum limit of what is expressed.
WELLNESS - refers to complete health, rather than just physical health. Wellness is not only being free of disease, illness, or stress but also having a purpose in life, being emotionally healthy, taking an active involvement in your work and in your leisure time, joyful relationships and being happy.
This is the practice of being human, to find the wholeness and the sacredness of our totality. Throughout life we all have grief, trauma, and pain in our stories that caused us to feel other than whole.
The goal is to be WHOLE in all of this, the obstacles we have overcome and those in which we are still overcoming.
This is what we offer here, a whole being approach to health and wellness. Seeking to find not only wholeness but helping you thrive in the most unlimited version of yourself.
In the tapestry of my life, the threads of my passion for helping others grow and heal are intricately woven into the very fabric of who I am. This commitment stems from a deeply personal place, rooted in my own journey through profound emotional pain and physical injury, as well as the labyrinth of self-sabotaging beliefs. It is within these "dark" times that I discovered a reservoir of strength, resilience, and the transformative power of healing. In navigating my own struggles, I sought solace in tools, guidance from wise teachers, and inspiration from mentors who illuminated my path to recovery.
My journey was not linear; it was a mosaic of trials and triumphs that gradually unfolded. During these pivotal moments, when I was asked, "What do you do?”, some days I would identify as an herbalist, other days I would identify as a Theta Healer, depending on the conversation or need. Mechanically reciting these credentials, certifications, or describing my odd jobs, I felt fragmented and compartmentalized, with an underlying sense of incompleteness in my purpose. I realized there was more to unravel about myself.
The essence of my life's work revolves around a profound theme. Wholeness. I spent years weaving together the fragmented pieces of myself, my studies and my knowledge. Entera emerged during this period of profound disconnection and a feeling of not being whole. Life had dealt me its cards, and I was committed to reconstructing myself—piece by piece. Out of this introspective process Entera was born as the embodiment of this transformative journey. It is not just a venture but a manifestation of my quest to reclaim a sense of wholeness, this wholeness we all can reclaim. Much like the process of Kintsugi, the Japanese art of putting broken pottery pieces back together with gold - Built on the idea that embracing the flaws and imperfections, you can create and even stronger, more beautiful artwork.
For me, Entera is a living testament to the potential for growth, healing, and the infinite possibilities that emerge when we confront the shadows within, and ascend into the light of our authentic selves. In this transformative power of embracing one's true essence in a world that often tests the limits of our resilience. The tapestry of Entera, not only reflects the challenges I faced but also the wisdom gained from overcoming them. It is a narrative of empowerment—a reminder that even in the darkest corners of our existence, there exists an unwavering and infallible part of ourselves that cannot be broken.
WE ARE WHOLE BEINGS REMEMBERING OUR WAY HOME TO OURSELVES.
I have a deep passion for helping others in reclaiming personal power, working through blocks, resistance, blindspots, patterns and habits that are surfacing to be transformed and released. With Entera, I extend a hand to individuals who may feel fragmented, lost, or disconnected, offering a space for healing, growth, and rediscovery.
"I am not interested in your 'held-toghter' mask. I want to Know what is real for you. I want to Hear your complete truth. Unapologetic and Raw is where I see your deepest beauty" - Sheree Bliss Tilsley
I believe that a comprehensive approach to health is essential. My vision is to help my clients bring more vitality, health and purpose in their lives by providing holistic treatments and personalized guidance. My goal is to create an environment that encourages transformation. I believe that everyone has the power to create a healthier and more fulfilled life.
VISION
“Though the visible whole has come out from that Invisible Whole, yet the Whole remains unaltered.”